



Discourse One
Moving Beyond the Food Trap
Discourse One takes you out of the FOOD TRAP.
But it doesn't do so by handing you another rigid list of foods you can and cannot eat.
Instead, it gently invites you to discover the many “WHYS” and “HOW COMES” behind the food choices we make every day.
Why do we eat what we eat?
Why are some foods considered healthy today that were discouraged yesterday?
How come we can eat more and still feel unsatisfied?
Why does fasting matter as much as eating?
How come two completely different diets can both claim to be the healthiest?
Discourse One encourages you to question, think, and become mindful rather than simply follow another set of rules.
Along the way, you'll gain a greater understanding of the UBEE philosophy:


Discourse Two
Discovering the Power of VitaBALLS
Discourse Two takes an in-depth look at VitaBALLS and shows you how to put the UBEE philosophy into action.
You've learned about Trim Down • Power Up.
Now it's time to bring that philosophy into your own kitchen.
Discourse Two includes a FREE sample of VitaBALL Mix, giving you the opportunity to make your own VitaBALLS and experience them for yourself.
You'll receive fully illustrated, step-by-step instructions showing you how to prepare your VitaBALLS, cook them, store them,
freeze them, and turn them into convenient meals.
But we don't stop with VitaBALLS.
You'll also discover how to prepare your own:
THAW & EAT MEALS
Instead of depending upon expensive commercially prepared meals, you'll learn how to make nutritious food trays ahead of time, freeze them, and have convenient meals ready when you need them.
Make them. Freeze them. Thaw them. Heat them. Enjoy them.
VitaBALLS can become the foundation for countless meal possibilities while helping you maintain the nutritional structure of the UBEE lifestyle.
Convenience You Control
Nutrition You Understand.
Meals You'll Actually Look Forward to Eating.
Discourse Two isn't simply about learning another recipe.
It's about learning how easy the UBEE Way can become.
TRIM DOWN • POWER UP

Discourse Three
introduces another part of the Ubee Shining journey: Sun Drop Nutritional Leaf.
Here, we begin examining the difference between simply filling the body and intentionally nourishing it.
We will explore how leaf-based nutrition may complement or replace certain highly refined foods, broaden the variety of nutrients in our meals, and support the “Trim Down—Power Up” way of thinking.
The purpose is not to fear food, but to understand it—so that every choice can become more informed, balanced, and purposeful.

Discourse Four
What Are We Putting on Our Skin?
We spend a great deal of time thinking about what we put into our bodies.
But what about what we put on them?
Throughout the history of cosmetics, beauty products have sometimes contained ingredients later discovered to be harmful. Examples have included lead and mercury compounds, and concerns continue today about certain contaminants and chemicals that may cause irritation, allergic reactions, reproductive harm, or other health effects depending on the substance, dose, and exposure.


